The Late Late Aesthetics Show, hosted by Vanessa Lana Brown (owner of VL Aesthetics in Carlisle), delivers expert insights and engaging discussions on all things skincare, aesthetics, and wellbeing.
Video Summary
Introduction
In this episode of The Late Late Aesthetic Show, Vanessa Lana Brown welcomes Charlotte Body, founder of the UK’s leading menopause events, Pause and Mia. Together, they delve into the challenges, misconceptions, and advancements in menopause awareness, offering insights into why this once-taboo topic needs more open conversation and innovative solutions.
The Journey to Menopause Advocacy
Charlotte’s journey into menopause advocacy stemmed from personal struggles. At 46, she faced menopausal symptoms, anxiety, and frustration with her GP’s generic advice. Turning to the aesthetics industry, Charlotte received life-changing advice to explore private care. This experience inspired her to create Pause, an annual menopause-focused event, and Mia, an educational platform for healthcare practitioners.
Breaking the Stigma
Menopause has long been a “dirty word” that many shy away from discussing. Charlotte highlights how societal shifts, driven by women refusing to “grow old” and embracing wellness, have brought menopause into the spotlight. However, stigmas persist, and many women still face a lack of understanding, even among medical professionals.
Education, starting from adolescence, is key to changing this narrative. Charlotte advocates teaching both boys and girls about hormonal health from a young age to ensure future generations avoid the struggles her generation faced.
The Importance of Personalized Care
Generic Approaches Aren’t Enough
Many women report frustration with the “one-size-fits-all” solutions offered by traditional healthcare. As Charlotte notes, every woman’s menopause journey is unique, requiring tailored approaches.
Holistic and Functional Medicine
Charlotte emphasizes the role of holistic and functional medicine in addressing menopausal symptoms. Treatments like low-level laser therapy (e.g., Emerald laser) and personalized supplementation offer innovative, non-invasive options to improve women’s quality of life.
HRT and Beyond
HRT and BHRT
Hormone Replacement Therapy (HRT) has been a game-changer for many, though it isn’t for everyone. Bioidentical HRT (BHRT) has gained traction, showing promising, life-changing results for some women. However, misinformation and scare tactics (e.g., in media coverage) often deter women from exploring these options.
The Need for Education
Charlotte advises women to research thoroughly and consult trusted healthcare practitioners to find the right treatment plan. Platforms like Pause provide reliable resources, symptom checkers, and a supportive community to guide women through this journey.
The Role of Aesthetics in Menopause
Aesthetics practitioners often act as “first responders,” helping women manage visible and internal changes associated with menopause. Events like Pause and Mia emphasize the collaboration between aesthetics and women’s health, showcasing innovative treatments that go beyond Botox and fillers.
Low-level laser therapy, for instance, has gained recognition for supporting cellular health and managing symptoms in a natural, non-invasive way. Charlotte shares stories from Pause attendees who discovered such treatments for the first time, highlighting the transformative power of education and access.
Looking Ahead: The Future of Menopause Care
Personalized and Preventative Medicine
Charlotte envisions a future where menopause care integrates longevity-focused, personalized solutions. From genetic testing to comprehensive bloodwork, early interventions can help women maintain optimal health well before menopause begins.
Cultural and Systemic Changes
While advancements in science and technology are promising, Charlotte stresses the need for systemic change, particularly in the UK healthcare system. She calls for a greater emphasis on women’s health education and support, not only for those experiencing menopause but for younger generations as well.
Pause and Mia: Creating a Community
Pause: A Day for Every Woman
Pause is an annual event designed to educate, empower, and celebrate women navigating menopause. With expert panels, evidence-backed treatments, and even fun activities like exercise sessions and cocktails, Pause combines education with a vibrant community experience.
Mia: For Healthcare Practitioners
Mia focuses on equipping healthcare professionals with the tools and knowledge to support menopausal women. The upcoming Mia event in February promises to bridge the gap between aesthetics and women’s health with panels, awards, and cutting-edge research.
Key Takeaways
- Own Your Menopause: Charlotte urges women to embrace this phase of life and not fear it.
- Research and Advocate: Knowledge is power. Use resources like Pause’s symptom checker to better understand your needs and advocate for appropriate care.
- Focus on Wellness: Menopause isn’t the end—it’s an opportunity to prioritize health and live your best life.
Final Thoughts
Menopause is a natural and transformative phase, not a limitation. With the right education, resources, and mindset, women can navigate this stage with confidence and grace. Events like Pause and Mia, alongside discussions like this podcast, are vital for breaking down stigmas and creating a brighter future for women’s health.
For more information or to attend upcoming events, visit the Pause and Mia websites. And remember, menopause is not the end—it’s a new beginning.
